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New Year New You

Do you have New Year Resolutions? How often are they fulfilled? I want to propose something to you... let's think about those resolutions more as goals and let's decide to work towards those goals with small steps. Do you want to lose 25lbs? Let's focus on your food and exercise program to see what small changes we could make that would lead to losing that weight. Do you want to get organized? How about starting with one closet, one box or on area of the room. Don't try to make drastic changes right away - it won't work - you will get frustrated - I have been there. I know. I quit. When you break the goal down into daily/weekly/monthly smaller goals you will more than likely make that change and fulfill your goal because you will not feel so overwhelmed.

#purpose #goals #resolutions #startsmall

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