What would you say was your biggest problem with maintaining a healthy lifestyle with exercise?
I know my biggest problem with starting a healthy lifestyle was time! No program existed that I could complete that had 30 minutes or less workout times (at least that's what I thought), because that was all I was willing to do!
Well, something happened and somehow the universe brought this guy into my life. It was a little program that changed my life - literally!
Now he has come up with something in shorter! That means more sleep for me!!!
Here's a little bit about this new program that will transform your mind and body!
T:20 is a fast, super-intense fitness program created by Super Duper Trainer - Shaun T! It will transform your body—and your mind—in just 20 minutes a day over 6 weeks. Be forewarned—it’s hard. But the results will be worth it. T:20 is a breakthrough total-body workout without breaks. It’s just you, Shaun T, and a Step. After 5 minutes, you’ll be out of breath, at 10 minutes you’ll be sweating, in 15 minutes you’ll be looking at the clock, and by minute 20 you’ll be done. You’ll blast your core, legs, glutes, and upper body— no weights required.
There’s a different workout every day, 6 days a week, done in real time with the cast. No do-overs and no repeats.
T:20 is divided into three 2-week chapters: COMMIT, CLIMB, CONQUER. In each chapter, the moves evolve and get harder. Daily Transformer challenges will push you physically, and daily ShaunFirmations will help get your mind focused and keep you motivated. The Nutrition Guide has been tailored to T:20 to make sure you’re getting the nutrients and fuel you need throughout the program to help you achieve your best results. It also explains how to incorporate Portion Fix® or the 2B Mindset™ into your eating plan. Finally, weekly behind-the-scenes videos, “Transform Your Life with Shaun T,” feature Shaun T and the cast as they discuss their own challenges, with the goal of motivating everyone to stay committed and strong.
Shaun T is motivating! He will inspire you to keep going, but he is also relentless! Look, if I have to modify the whole program I will! But after I completing Insanity Max 30 I was a changed girl. That program was 8 weeks. This one is 6.
Important Dates! - You can start to order on Dec 4th! and guess what $20 off!!!!
After you order you will have access to two prep workouts on Dec 11th!
On January 7th we will start prep week! On January 14th the VIP access begins!!! And we start to workout!
To sign up all you need to do is fill out this form: