Our Recent Posts

Tags

You can do hard things!

It’s over!


100 workouts are done! Imagine all the emotions I was feeling this morning when I finish this program. I broke down in happy tears for about 15 seconds because I was so excited and just the feeling of accomplishment can be so overwhelming at times.


I highly recommend this program to anyone and everyone. No matter what your fitness level is, you can do this program. Two modifiers and so many different levels of fitness from the cast, there is bound to be someone that you can watch and understand what they are doing is what you can be doing. The trick is never stopping and finishing what you have started.


This workout program is definitely in my top five programs. It’s hard to believe that it’s over. When I started the program I never imagined that I would love it so much but Jericho inspires you so much along the way that it does change you physically and mentally.


I did not lose a lot of weight but what I gained by completing this program doesn’t even come close to what it’s like to actually lose weight. The feeling I have now I rarely get. I don’t get this feeling when I’ve lost weight. When I lose weight my clothes fit better! When I complete a program that is difficult to do I feel accomplished, truly accomplished!


That feeling doesn’t happen often in life. So when it does it is life-changing.


I invite you to fill out this form and see if we can find something for you to do and to feel this feeling when you accomplish a hard program.

Thanks for reading.

Kimberly

#mindsetmatters #health #healthyhabits #mentalhealth #healthylifestyle #healthjourney #healthychoices #optimizedlife #changeyourlife #happiness #practicegratidue #Womaninspiringwomen #transform #startsomethingnew

Contact

Follow

Privacy Policy Use of Cookies 

©2020 by Coach Kim's Health4Life. Proudly created with Wix.com