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Decade Challenge


Ten years ago the landscape of my life was different. It seems simpler, but was it? I think in 10 years so much can happen.


So many good things and bad things.

So many failures and mistakes.

So many days and nights.


The things that come to mind are mostly the things that I have lost. My mom, my sister, my pup. And that only happened recently.


It can be hard to look back at the good things… for whatever reason they don’t carry as much weight.


But there have been so many wonderful things! Three beautiful nieces! New friends! Travels and experiences! A business that I love! Learning what happiness really is and feeling it inside.


I am in a better place physically and emotionally. Practicing gratitude has been a game changer. I love moving my body daily and my relationship with food has changed, while I still have my guilty pleasures I know that food fuels your body and if you eat right those cravings will go away.


So if you are looking at these decade challenge photos thinking negative thoughts about the people who are posting them, you might need to reflect a bit and see the good things in your life and be grateful for them. If you feel like you have gone backwards maybe you should see what you need to do to make sure the next decade works in his favor.


Thanks for reading.

Xo Kimberly

#decadechallenge #wellness #wellbeing #eatwell #livewell #health #healthyhabits #healthylifestyle #practicegratidue #practice #overwhelmed #comfortfoods

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